Our Values
Welcome. I’m Kadeja, and I created Sleep in the Garden as a quiet space for anyone longing to slow down and reconnect with peace.
This space grew from my own need for gentleness. As someone who is sensitive, deeply introverted, and often overwhelmed by the noise of the world, I longed for routines and reflections that felt soft, grounding, and soul-nourishing.
Here, you’ll find a blog filled with thoughtful reflections, nervous system care tips, emotional wellness practices, and simple ways to support a gentler, more grounded life.
I hope this space meets you where you are and gently leads you home to yourself.
With peace,
Kadeja